Regular Meditation Practice

When: Wednesdays from 6-8:00pm

Where: online

For current members schedule, see members area

Opportunities to deepen your practice

Zazenkai – day-long meditation retreat

• Zazenkai is held in a hybrid setting (online & in person) approximately every 6 weeks.
• Watch for updates, or send an email to Tom tashton33@shaw.ca.

Sesshin – longer term retreats

• 4-day sesshins are held once a year, usually in November at Marron Lake
• 6-day sesshins are held each spring, also at Marron Lake.
• Other sesshins are held at Sanbo Zen communities located in Toronto, Sante Fe, New Mexico and Japan.
• The North American Sanbo Zen Retreat is held annually

Dokusan – teacher-student sessions

• Available weekly by phone (local calls)
• Skype/FaceTime/ZOOM dokusan available for members outside South Okanagan on Sunday and Wednesday mornings, on request.
• Please contact Tom for more information.